Smash plates, play loud music, punch the walls....Apparently that is the advice following a lengthy survey by Harvard business school, yep the British, or English, tradition of the stiff upper lip, showing no emotion particularly at work, is guaranteed to make you miserable both in work and play.
It does make sense, holding on to anger is a waste of your energy and time, its like keeping the toxins in - so let it out (in a controlled manner naturally). I used to keep it all in and it doesn't work you get bitter and now if I am not happy about something I try my best to communicate it and to improve the situation.
Now conversations with three year olds - entertaining, confusing, amusing.....answers on a post card!
"Corran I am a girl" I said, "no" he replied "you are a mum"
"Corran you are so cute" "I'm not cute I'm a boy! You're cute mum"
"Mum did you make my pennies at work?"
Got to love kids!
Anyways take care
Claire
It does make sense, holding on to anger is a waste of your energy and time, its like keeping the toxins in - so let it out (in a controlled manner naturally). I used to keep it all in and it doesn't work you get bitter and now if I am not happy about something I try my best to communicate it and to improve the situation.
Now conversations with three year olds - entertaining, confusing, amusing.....answers on a post card!
"Corran I am a girl" I said, "no" he replied "you are a mum"
"Corran you are so cute" "I'm not cute I'm a boy! You're cute mum"
"Mum did you make my pennies at work?"
Got to love kids!
Anyways take care
Claire
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